Reiki is a gentle and safe, non-invasive holistic healing technique that uses universal life force energy to treat physical and emotional ailments. It is used for balancing and healing all aspects of a person: the mind, body and soul. In a person's body there are seven energy centres, known as chakras, that run down the centre of our bodies. It is through these chakras that universal life force energy flows to help regulate our emotions and physical health. These chakras can become blocked and by using reiki in a holistic way, these imbalances can be addressed and bring the body back into alignment. Reiki gives you the skills and techniques to be able to heal yourself by allowing you to connect to yourself on a deeper level and having a greater awareness of your inner self.
Aside from bringing about a deep state of relaxation, Reiki may have the following benefits:
As previously mentioned, reiki is a gentle, non-invasive healing technique that uses different hand positions to channel energy to different parts of the recipients body. This can be performed hands on or hands off, whichever you are more comfortable with. I will also use crystals on different parts of the body to help elevate the experience.